There are two types of kettlebells; cast iron Kettlebells and competition kettlebells. Cast-iron kettlebells are suited for both beginners and experts. These products are generally cheaper than their competition cousins. A careful choice of kettlebells and dumbbells will help you achieve your fitness goals effortlessly. However, choosing the wrong product may pose a great danger to yourself and others if they are not handled properly. This kettlebell buying guide aims at enlightening both beginners and experts with all types of kettlebells so as to enable them to choose the most appropriate ones.
Cast Iron Kettlebells:
If you’re just starting out, then cast iron kettlebells will suit your requirements well. They come in various weights ranging from 2lbs – up to 100lbs which can be used by both men and women for general strength training. Furthermore, they are cost-effective and hence suitable to the majority of people who find them affordable. Their disadvantage is that they tend to wear out floors since their exterior is rough.
Clean Finish Cast iron kettlebells are the most traditional types. These products have a rough exterior while the handles are coated with rotten material. Pros:
– Most inexpensive of all kettlebell types
– They provide a natural grip hence they don’t require chalk
– Can’t be used on hard floors since it easily wears out paint or finishes from surfaces below. This can damage your floors.
Rubber Coated As aforementioned, cast-iron bells aren’t safe to use on some surfaces such as hardwood and laminate flooring since they wear these down very quickly. Rubber coating prevents this from happening by providing a soft base for you to work out on any surface including concrete or asphalt.
-Being rubberized, they protect flooring from damage
– This prevents slipping and reduces noise when in use Cons:
– The grip is not that strong and may require chalk for a firmer hold. This means you’ll have to buy this expensive product too. Furthermore, finding the right size may be a challenge since they’re often smaller than cast iron bells of the same weight.
Competition kettlebells are made from steel with an electroplated finish on the exterior surface. These products provide superior balance which makes them more popular among users, especially professional athletes. These types of kettlebells come in various sizes such as 12, 16, 20 lbs, and 32lbs with plastic handles varying in color depending on the weight i.e blue (16lbs), yellow (12lbs), and pink (8lbs). This type of kettlebell has a smooth surface and is quite expensive.
– Provides superior balance and stability for workouts, especially for professional athletes
– The grip is strong, firm, and doesn’t require chalk Cons: – It’s very expensive; they’re not meant to be used daily hence the price ranges from $75 – $250 which may be too much depending on your budget. – They’re not as popular as cast iron bells hence choosing the right size is a challenge.
– What You Need to Know All these types of kettlebells have their own unique features which make them suitable for different users with different requirements and budgets.
– Folks who are looking to invest in long-lasting high-quality products should consider choosing competition kettlebells. However, these are quite expensive and hence are appropriate mostly for professional athletes or fitness enthusiasts who use them heavily on a daily basis due to their increased durability.
-Competition kettlebells come in various sizes such as 12, 16, 20 lbs, and 32lbs with plastic handles varying in colour depending on the weight i.e blue (16lbs), yellow (12lbs), and pink (8lbs).
– This type of kettlebell has a smooth surface and is quite expensive.
Choosing the Right Kettlebell Weight for You :
– Depending upon your requirements, choosing the right weight may be one of the most important factors to consider when choosing a kettlebell weight. For example, if you’re just starting out, choosing a lighter bell would be more appropriate than choosing something too heavy that will drag you down in no time. Conversely, it’s not advisable to choose bells that are too light either since they won’t help build strength or tone muscles effectively. Do yourself a favor by choosing versatile kettlebells which come in different weights ranging from 2lbs – to 100lbs so they can be used for a wide variety of exercises.
– If you’re choosing a cast iron bell, it’s advisable to choose one with a rubberized finish since the exterior surface is rough and may cause damage to your flooring in case it slips from your hands during workouts. This ensures that the kettlebell provides both superior grip and protection for your floors.
In conclusion, choosing a kettlebell weight range will depend upon your fitness goals, experience, and level of expertise too. For beginners choosing lighter weights that can be handled comfortably without much strain is more appropriate whereas choosing heavier weights would require greater strength and time depending upon how fit you are. This kettlebell buying guide helps both beginners and experts according to their fitness goals. It can obviously prevent you from wasting your money on the wrong product. If choosing competition kettlebells make sure you purchase one with a smooth surface since they’re quite expensive and have increased durability.