Now that you know the basics of women’s dumbbell exercises at home, let's get into some workouts you can do at home! All of these workouts are effective and will help you build muscle no matter your fitness level. Remember to always listen to your body and take breaks when needed! It might seem like a good workout to go out and buy expensive equipment, but you can get the same results at home with just two dumbbells. Choose from 10 different dumbbell exercises below and use them as part of your weekly routine to strengthen and build muscle in no time!